25 Cabbage Recipes That Will Add Color and Crunch to Your Meals (2024)

Cabbage is a reliable vegetable and a versatile one, too. Whether you're looking for meals with cabbage or quick sides that use this favorite cruciferous vegetable, we have recipes for you. Cabbage is crunchy and delicious raw in a slaw; it's also excellent braised as a side dish or sautéed. Roasted is another favorite, whether that’s in wedges or thin ribbons. Our love for cabbage starts with regular green cabbage but also includes its crinkly cousin the Savoy, vibrant red cabbage, and Napa, too. Cabbage pairs well with all kinds of protein, from salmon to pork to chicken. It partners nicely with pasta—and it makes a most excellent soup. So, peruse our collection of cabbage recipes and find some new preparations to add to your regular dinner rotation.

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Whole Stuffed Cabbage

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Lean ground turkey and diced tomatoes lend heft to the filling that defines this stuffed cabbage recipe. Alternating layers of pretty Savoy cabbage leaves and the nutrient-rich filling are arranged in a tight formation and transferred to a Dutch oven to roast for just under one hour.

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Cabbage-and-Bacon Sandwiches

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A genius twist on a classic BLT sandwich, this version swaps the usual lettuce for sautéed green cabbage. The bitter taste complements the fatty bacon and salty minced anchovies in this recipe.

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03of 25

Minestrone with Cabbage and Anelli

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This tomato-based soup is packed with hearty ingredients such as butternut squash, sweet potatoes, and green cabbage. Make this vegetarian recipe in the fall or winter when the produce is at its peak.

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Shredded Cabbage Slaw with Ginger Vinaigrette

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For this inspired slaw, you'll dress two types of cabbage—Savoy and red cabbage—plus shredded carrots with an Asian-inspired vinaigrette made from rice vinegar, grated fresh ginger, and sugar.

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Southern Fried Cabbage with Smoked Sausage

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An entire head of green cabbage shines in this one-pot dinner recipe. It cooks down with chopped yellow onion, brown sugar, and Creole seasoning in a braiser pan; smoked sausage links are added at the end.

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Instant Pot Corned Beef and Cabbage

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Whether you like to enjoy it on St. Patrick's Day or any night of the year, make use of the popular multi-cooker to prepare this Irish-inspired dinner in a flash. What makes this dish so special is the use of herbs and spices including mustard seeds, black peppercorns, juniper berries, allspice berries, and bay leaves.

07of 25

Roasted Sausages with Cabbage and Squash

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This comforting sheet pan supper comes together in under one hour. Sweet Italian sausage roasts with kabocha squash and green cabbage for the perfect meal.

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Shredded-Carrot-and-Cabbage Coleslaw

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Enjoy this bright, crunchy twist on traditional coleslaw. The recipe features shredded carrots, red cabbage, and thinly sliced scallions, which are tossed in a sharp and sweet dressing made from apple cider vinegar, whole-grain mustard, and honey.

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Lamb-and-Rice-Stuffed Cabbage

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Savoy cabbage leaves are filled with a flavorful, textural mixture of ground lamb, cooked brown rice, pine nuts, and dried currants in this classic take on stuffed cabbage.

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Pork-and-Cabbage Soup

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On a cold winter's night, there's nothing like a hearty bowl of soup. And this recipe is no exception. It's inspired by the Polish cabbage soup known as kapusniak—sauerkraut and Savoy cabbage are both used here.

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Sautéed Red Cabbage

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When you need a cabbage side dish, and you need it fast, turn to this vibrant dish of sautéed red cabbage. It has four ingredients and takes just 20 minutes, so it's a great back-pocket recipe for weeknight meals.

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Roasted Salmon with Kale and Cabbage

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Tuscan kale and Savoy cabbage team up to create a lean, green base for salmon to roast on. The entire dinner cooks on one sheet pan for a simple weeknight meal.

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Braised Pork with Cabbage and Apples

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We're declaring this the ultimate fall recipe: Pork tenderloin is served with a flavorful combination of red cabbage, fennel wedges, and red apples, which are cooked in a combination of apple cider vinegar, apple cider, and chicken broth.

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Beef and Cabbage Tacos

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Did someone say taco night? Toasted tortillas bring ground beef together with savory add-ons, including vibrant red cabbage.

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Roasted Salmon, Red Cabbage, and New Potatoes

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Upgrade simple fillets of salmon with a sauce that packs a punch—a combination of grainy mustard and prepared horseradish are mixed together and smeared over the fish. Bake it over a bed of potato wedges and sliced red cabbage.

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Potato-Cabbage Slaw

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Instead of serving both potato salad and coleslaw at your next picnic or barbecue, why not make a two-in-one salad? A combination of boiled potatoes and thinly sliced Savoy cabbage is mixed with sour cream, safflower oil, fresh dill, and white wine vinegar.

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Quinoa Salad with Kale and Napa Cabbage

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Looking for a winter salad recipe? You've come to the right place. This delicious salad pairs leafy kale and hearty Napa cabbage with cooked quinoa and a bright, citrus dressing made from orange juice, lemon juice, honey, and grated ginger.

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Roasted Kielbasa with Apples and Cabbage

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This German-inspired recipe is a genius take on a sheet-pan supper. Red cabbage wedges roast alongside red onions, Gala apples, and smoked kielbasa for a weeknight meal that comes together in one hour.

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Roasted Cabbage

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You don't always need to dress to impress. This simple preparation of green cabbage is made by cutting each head into one-inch thick rounds, brushing with olive oil, and seasoning with salt, pepper, and fennel seeds.

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Kale Slaw with Red Cabbage and Carrots

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This recipe includes an apple-cider vinaigrette and earthy hemp seeds that are packed with protein and healthy fats.

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Slow-Cooker Corned Beef and Cabbage

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This version of the famous corned-beef-and-cabbage combo is made in a slow-cooker, which produces fork-tender meat and makes for easy clean-up.

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Roasted Mixed Cabbages

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Firm vegetables, including cruciferous cabbage, are roasted together to become a vibrant side. Mix your green and red cabbage with Brussels sprouts, turnips, cabbages, and shallots.

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Asian-Inspired Cabbage Slaw

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A small head of shredded Savoy or green cabbage becomes the base for this savory slaw. Toppings include lime juice, cilantro leaves, scallions, carrots, and freshly minced jalapeño peppers.

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Braised Red Cabbage With Caramelized Apples

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Cabbage and apples are a classic pairing. This sweet-tart side dish is a great example of how they complement each other so well. A touch of apple cider vinegar helps the cabbage keep its bright color so it looks as good as it tastes.

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Cabbage-Vegetable Soup

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Just 15 minutes of prep time pays off with a hearty vegetable-packed soup that's comforting for lunch or dinner. In addition to a half head of green cabbage, you'll need leeks, carrots, and potatoes. The vegetables simmer in chicken broth, and the soup is ready in 45 minutes.

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25 Cabbage Recipes That Will Add Color and Crunch to Your Meals (2024)

FAQs

Why do you put baking soda in cabbage? ›

Adding baking soda to your boiling cabbage can help reduce the objectionable smell and maintain the green color long after when it typically turns grayish from cooking for too long.

Is it okay to eat cabbage every day? ›

It is important to note that, while it is true that eating cabbage may support weight-management goals, this veggie should not be overconsumed, as too much cabbage can lead to gastrointestinal side effects, like bloating. It is also important to enjoy cabbage as a part of a balanced and healthy diet.

What is the healthiest way to eat cabbage? ›

Although you get different nutrients if you cook or ferment it, raw red cabbage in particular might give you the best nutritional boost per serving. Slice it very thinly and leave it for about 10 minutes to help bring out the fullest, most complex flavors. Then add it to salads or sandwiches or turn it into coleslaw.

Is cabbage anti-inflammatory? ›

Crushed cabbage leaves are one of the most widely used anti-inflammatory remedies in Polish folk medicine. Cabbage, due to its specific properties, has been used in natural medicine mainly for rheumatic pain, vein and lymphatic vessel inflammation, bruises, sprains, mastitis or gastrointestinal problems.

Why do you soak cabbage before cooking? ›

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water. This also helps cut the pungent edge. Drain well before combining with other ingredients.

What is the disadvantage of using baking soda to vegetables? ›

This is a bad practice, however, and you should avoid adding baking soda when boiling any type of vegetable. It has various unwelcome effects, such as softening the vegetable, altering the vegetable's flavor, destroying thiamine content, and hastening the loss of vitamin C.

Does cabbage clean your gut? ›

The fiber found in cabbage can help improve your digestive system and promote regular bowel movements. Reduced risk of heart disease and stroke. The antioxidants in cabbage help reduce inflammation, which is linked to heart disease.

Does cabbage detox the body? ›

Cabbage does double detox duty. Its diuretic properties help rid your body of excess liquid, carrying toxins along with it. Like other cruciferous veggies, cabbage is also sulfur-rich, helping your liver break down toxins so they can be more easily expelled.

Is cabbage healthier for you than lettuce? ›

Both cabbage and iceberg lettuce are good sources of nutrients. However, cabbage contains significantly more vitamins and minerals than iceberg lettuce, including vitamins C and K, folate, and potassium ( 1 , 2 ). In particular, green cabbage is packed with antioxidants, including polyphenol compounds and vitamin C.

Is cabbage good for hair growth? ›

Stimulates hair growth:

Cabbage is high in nutrients, such as vitamins, calcium, magnesium, iron, and sulfur. Cabbage is high in vitamin A, which provides antioxidants that stimulates hair growth. Cabbage nourishes your hair and makes it smooth and shining.

What are three ways you can eat cabbage? ›

It can be served raw as a crunchy coleslaw, braised on the stove, roasted in the oven, cooked in the slow cooker or even grilled like a steak. Cabbage doesn't always get the appreciation it deserves. That's because it often plays second fiddle to other elements of a dish, whether it's corned beef or barbecue.

How to eat cabbage for weight loss? ›

The Cabbage Soup Diet is referred to as a rapid weight loss diet. Proponents' anecdotal claims include following the diet for 7 days can lead to weight loss of up to 10 pounds (4.5 kg), which they believe can jump-start a longer-term diet plan. The diet involves eating homemade cabbage soup for every meal for 1 week.

What organ is cabbage good for? ›

Cabbage is highly nutritious and rich in vitamin C, fiber, and vitamin K. Some research suggests that it may have health benefits that include supporting digestion and heart health, among others. Despite its impressive nutrient content, cabbage is often overlooked.

What is the number one vegetable for inflammation? ›

A 1-cup serving of beets provides roughly 7 milligrams of vitamin C, according to the USDA, or 8% of the recommended intake in a day. Beets may not contain as much vitamin C as citrus fruit, but their vitamin C content adds to the pool of nutrients that make them exceptional for warding off inflammation.

Can cabbage help with joint pain? ›

Since cabbage leaves are “safe and may be used in the longer term,” they may be worth trying to relieve pain caused by osteoarthritis of the knee. Eating cabbage may also be beneficial, as cruciferous vegetables have proven anti-inflammatory effects.

What happens when you mix cabbage juice and baking soda? ›

The cabbage juice is called an indicator because it can tell you the pH of a solution based on the color that it changes. The vinegar will turn the cabbage juice red because it is an acid (acetic acid). The baking soda will turn the cabbage juice greenish-yellow because it is a base (sodium bicarbonate).

What can I add to cabbage to prevent gas? ›

Add herbs. Adding the right herbs can also help ease digestion. A few of Cording's favorites that pair particularly well with cabbage include ginger and turmeric.

What can you put on cabbage to stop bugs from eating it? ›

Growing aromatic plants amongst the cabbage-type plants — like hyssop, thyme, wormwood, celery, dill, sage and onions — will all help to confuse these insects. BT (Bacillus thuringiensis) or Dipel, if you spray each week, can also control these insects.

Why do people put baking soda in greens? ›

Baking soda is an alkali salt possessing the tenderizing and flavor-enhancing properties of regular salt. As an alkaline ingredient, it will make boiling water alkaline, effectively protecting the chlorophyll in green vegetables from breaking down.

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