Best Vegan Persimmon Recipes - Vegan Yack Attack (2024)

Are you enticed by persimmons in the winter but perplexed on what to do with them once you get them home? Let me help you out with some of THE BEST vegan persimmon recipes!

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From breakfast to dessert, with a couple fun savory recipes mixed in too, I have some great dishes to inspire you. Now, before we get into the list, I always love to share my illustrator friend Stacy Michelson’s illustration about persimmons. So informative, AND adorable!

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About Persimmons:

As Stacy mentions in here illustration, there are two most common types of persimmon (in the US): fuyu and hachiya. Personally, fuyus (the tomato-lookalike) are my favorite because you don’t have to wait until they’re mushy to eat them. Plus, they’re not astringent like hachiya persimmons. Meaning, you shouldn’t eat a hachiya persimmon before it’s very ripe, or else you will have a VERY poor experience.

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Because of the very soft texture of hachiya persimmons they’re excellent in baked goods or even sauces! In the list you’ll see them featured in muffins, cheesecake, and more. Because of the more firm structure of fuyu persimmons, they’re wonderful in salads, breakfasts, or just sliced up! Easy enough, right? 😉

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When I explain the flavor of persimmons to those that haven’t had them yet, I do my best, saying that they’re as if an apple and a peach had a cinnamon-y baby. Lol! They’ve definitely become something I look forward to enjoying at the end of Fall each year.

From breakfast to dessert to snacks, these vegan persimmon recipes are sure to delight! There are also plenty of allergy-friendly options for those that need them.

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Pomegranate Persimmon Crostini

While dips are great for parties, finger foods are my favorite! These Pomegranate Persimmon Crostini are as delicious as they are gorgeous. Plus, VERY easy-to-make!

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Persimmon Cheesecake in a Glass

Persimmon Cheesecake in a Glass! An easy, nearly raw dessert that is perfect for using up persimmons and fun for get togethers.

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Persimmon Apple Salad

This Persimmon Apple Kale Salad is SO easy-to-make, healthy, and perfectly seasonal with its fresh ingredients.

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Persimmon Crème Brûlée with Sugared Cranberries

Looking for a stunning holiday dessert that is easy-to-make? Check out this impressive, vegan Persimmon Crème Brûlée with Sugared Cranberries!

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Mini Persimmon Coffee Cakes

These Mini Persimmon Coffee Cakes make for a fantastic Autumn treat, and are great for sharing. Layers of goodness with a crumb topping!

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Photo Credit:bittersweetblog.com

Pineapple-Poached Persimmons

"Gently simmered in pineapple juice spiked the ginger and citrus, these dainty orange orbs are a study in elegant simplicity."

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Pecan Persimmon Oatmeal

This breakfast of pecan persimmon oatmeal is warm, aromatic, filled with sweet persimmon, plus crunchy pecans and spices. Delicious and quick!

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Photo Credit:simple-veganista.com

Persimmon Ricotta Scones (Vegan + Healthy)

"Vegan Persimmon Ricotta Scones bake up perfectly moist and tender for a delicious breakfast or healthy snack!"

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Persimmon Oatmeal Cookies

Chewy, satiating, and delicious, these persimmon oatmeal cookies are the perfect fall snack!

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Photo Credit:veryveganval.com

Avocado, Persimmon and Beet Tartare

"Persimmons are joined by avocado and beets for a beautiful and delightful tartar, topped with a ginger dressing."

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Roasted Persimmon Vanilla Bean Ice Cream

Ice cream is typically reserved for warmer months, but persimmons - winter's bounty - make this dairy-free ice cream incredible! Vanilla bean and a little cardamom, plus caramelized sugar don't hurt either.

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Photo Credit:healthiersteps.com

Vegan Persimmon Bread Recipe

"This Vegan Persimmon Bread Recipe is moist and delicious, made with juicy ripe Florida grown persimmons, pecans, raisins and sweetened with coconut sugar. This persimmon bread recipe is vegan, gluten-free, healthy and scrumptious!"

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Photo Credit:theforkedspoon.com

Shredded Brussels Sprout Persimmon Salad

"Filled with some of falls finest like pomegranates and walnuts, this Shredded Brussels Sprout Persimmon Salad with a light homemade dijon vinaigrette is guaranteed to be an instant favorite."

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Photo Credit:thatgirlcookshealthy.com

Persimmon Smoothie (Vegan)

"This delicious Asian fruit makes the most perfect vegan autumnal smoothie. It takes less than 10 minutes to whip up using only 7 ingredients."

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Photo Credit:blog.fatfreevegan.com

Persimmon Bread | FatFree Vegan Kitchen

“This moist, oil-free vegan persimmon bread is made with 100% whole wheat flour and no refined sugar. It’s the perfect winter dessert!”

"Spinach salad with persimmons and delicata squash is a hearty and robust side dish. It’s finished with caramelized onions, pistachios, and white wine vinaigrette."

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Photo Credit:plantcrush.co

Citrus Persimmon BreadPudding

"Bright citrus and aromatic spices really compliment the sweet persimmons in this recipe. A cozy addition to any holiday table!"

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Photo Credit:kiipfit.com

Persimmon Habanero Soup

"A sweet and spicy soup made with persimmons and habanero peppers for a delightful and healthful yet easy meal."

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Back to Basics Fruit Tart

A simple, sweet, and healthy this Back to Basics Fruit Tart is a tasty,gluten-free dessert!

"Rise and shine with this millet porridge, using with persimmon, almonds, chia seeds, and coconut."

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Photo Credit:www.pepperbowl.com

Persimmon Smoothie with ginger

"A fabulous, energy-boosting persimmon smoothie is necessary to try this fall. The robust blend of coconut milk, ginger and persimmon is for everyone."

If you’re looking for more recipe round-ups, try some of the ones below!

  • All-Time Best Vegan Mac and Cheese Recipes
  • Best Vegan Zucchini Recipes
  • Low-Effort Vegan Recipes by Black Creators

Related Posts:

  • Vegan Recipes for Beginners
  • Best Vegan Zucchini Recipes
  • Best Vegan Soup Recipes
Best Vegan Persimmon Recipes - Vegan Yack Attack (2024)

FAQs

What flavors go well with persimmon? ›

Persimmon + Ginger: The warm and spicy notes of ginger complement the sweet and juicy persimmon. This pairing offers a delightful balance of flavors with a hint of refreshing zest. Persimmon + Dark Chocolate: The intense and rich flavor of dark chocolate enhances the natural sweetness of the persimmon.

How to remove bitterness from persimmons? ›

Storage at − 20 °C and − 80 °C temperatures up to 60 days has been found to be an effective method to remove astringency of persimmon fruits.

How many persimmons can you eat a day? ›

How many persimmons can you eat a day? A. It is better not to eat more than one persimmon or 100 g of fruit in a day. Excessive consumption of persimmons may lead to intestinal blockages, nausea, vomiting, or constipation.

How to get rid of persimmon mouth feel? ›

Fresh fruits and vegetables with high water content, such as watermelon, cucumbers, or oranges, can help counterbalance the drying effect of persimmons. The additional moisture will keep your mouth hydrated and alleviate the dry sensation.

Why aren't persimmons more popular? ›

The common persimmon is rarely grown as a food or ornamental plant. One reason for is that it is extremely slow growing. It takes four to eight years for a tree to bloom for the first time. Then the tree often won't begin producing fruit for another three years.

What are the health benefits of persimmons? ›

Persimmons are sweet, versatile fruits full of vitamins, minerals, fiber, and beneficial plant compounds. What's more, they may promote heart health, reduce inflammation, support healthy vision, and keep your digestive system healthy. Plus, they are tasty and pair well with many foods.

Why do persimmons make my mouth feel funny? ›

Persimmons contain tannins, a type of plant compound that can make your mouth feel dry, chalky, or puckered. Unripe persimmons have a high tannin content, leading to this sensation. Fully ripe persimmons have fewer tannins, resulting in a sweeter taste and less mouth discomfort.

Why add baking soda to persimmon pulp? ›

When persimmons are beaten to a pulp, tannins form complexes with carbohydrates, causing the pulp to stiffen to a gel-like consistency. When baking soda is added, a reaction with the moist and slightly acidic persimmon creates carbon dioxide (CO2), which also plays a role in encouraging the pulp to thicken.

Why do persimmons make my tongue numb? ›

The persimmon is a unique fruit, often described as astringent or tannic, and it can be a pucker-inducing experience if you bite into one that has not fully ripened. Seriously, an unripe persimmon will make your mouth numb, it is so potently drying and bitter.

What should you not eat with persimmons? ›

Another set of cold food groupings to avoid include having crab with tea or persimmon. Xie explained: “Crab meat is a very cold type of food in TCM theory, and persimmon fruit is also cold in nature. Most people should avoid eating this food combination, as it can be hard on the digestive system.”

Why cant you eat persimmons on an empty stomach? ›

"Eating persimmons with an empty stomach or eating an excessive amount of raw persimmons is likely to result in a stone. Because persimmons contain tannic acid and pectin, which can work with gastric acid to form into a lump of unequal size and become a gastric stone if not discharged."

Which is healthier, persimmon or apple? ›

Persimmons also contained more of the major phenolics (antioxidants) than apples. Persimmons had significantly higher levels of sodium, potassium, magnesium, calcium, iron and manganese. Apples had higher overall concentrations of copper and zinc.

Why do I feel weird after eating persimmons? ›

This odd feeling is due to the proanthocyanidins, commonly known as tannins, that exist in the unripe fruit. Tannins are astringent, so when you take a bite of an unripe persimmon, your mouth will feel very dry. Tannins are actually a natural antioxidant, which means that this fruit is great for your health.

Is persimmon a laxative? ›

The fruit is easily chewable and has a delicious flavour, but it is not recommended for diabetics, obese and sufferers of gastroduodenal ulcer. Persimmons have a creamy and sweet pulp and have laxative, diuretic and hepatoprotective.

How to make persimmons less bitter? ›

In Indonesia, astringency from persimmons is removed by covering it with chalk. They should be left on the tree and not picked until after a hard frost. The short, light, freeze softens and sweetens them and takes away bitterness. Don't try putting them in your freezer, you'll probably ruin them.

What can be eaten with persimmon? ›

Fuyu persimmons are incredibly versatile… not only can you eat them raw in a salad or wrap a slice in a piece of prosciutto and drizzle it with balsamic glaze, but you can also cut them into wedges and roast them, or make a chutney to accompany roasted pork like I did. They also make a great upside down cake!

What other fruit does a persimmon taste like? ›

Persimmons taste like no other fruit. They have a silky, slippery texture, and taste kind of like the fabulous fruity love child of a mango and a roasted sweet pepper, with some cinnamon and dates in the background. A ripe persimmon is rich and tangy and sweet, all at the same time.

How are persimmons best eaten? ›

Non-Astringent Persimmon: Fuyu Persimmon

Non astringent Fuyus are squat and round like a tomato and should be eaten when firm and crisp and barely ripe. Generally speaking they can be treated like an apple, sliced up or bitten into whole, skin included or peeled.

What is the best season for persimmons? ›

Just be sure to catch them while you can! They are in season from October through January. What to look for: Two common varieties are Hachiya and Fuyu; they differ slightly in appearance but have unique textures and flavors. Hachiya persimmons are round with one pointy end (think: super-sized acorn).

References

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