Breastmilk Lotion Recipe (2024)

This breastmilk lotion recipe is great for eczema, and easy to make!

Breastmilk Lotion Recipe (1)

The idea of rubbing breastmilk on your skin may seem a little unconventional, and I’ll be honest – I found it a little off-putting when I first heard about it. However, that was before I was a breastfeeding Mama who couldn’t bear the thought of dumping out milk. It was also before I knew how amazing breastmilk is. I mean seriously, they don’t call it liquid gold for nothing!

Maybe you have an oversupply, or you drank a couple glasses of wine and don’t feel comfortable feeding your baby, but you still had to pump. Or maybe you’re looking for a homemade remedy to keep eczema at bay. If you have some extra milk around, I highly recommend using it to make lotion.

I was convinced that breastmilk is magical after it healed Marshall’s clogged tear duct when he was 5 days old. His eye was swollen shut and I could barely stand to look at his sweet little face. It filled me with so many emotions that I had never experienced before and I was a complete wreck over it, as silly as it sounds. My sister-in-law is a mother of 3, and when she suggested that I put a tiny amount of breastmilk in the corner of his eye, I listened. I kid you not, the next day, it was almost completely healed. I did it once more, and the swelling and “goopy-ness” was gone the following day.

Ever since then, I’ve been obsessed with finding and experimenting with things you can do with breastmilk, from milk baths to popsicles to diaper ointment. You name it, I’ve tried it. I’ve even applied it to pimples and tiny cuts, and nine times out of ten, it helped! It’s my understanding that the “magic” ingredient is the Lauric acid, which is a component of breastmilk, that has antibacterial qualities. There is a ton of much information out there about the healing qualities of breastmilk, but I’ll leave that for you to research so we can get on to the lotion recipe. Just know that there are so many things you can do with breastmilk, all of which I will probably share at some point.

My son developed eczema when he was about 6-months-old. It seemed to pop up out of nowhere, taking over his entire chest and stomach, and eventually moving to his back. We took him to the doctor of course, where he was prescribed hydrocortisone cream. Between the hydrocortisone and this breastmilk lotion, his eczema has been so much better.

I want to make this very clear:I am not suggesting you use this lotion instead of the medicine your doctor or pediatrician has prescribed to you. This lotion is meant to be used in between the medicine or cream applications, and to prevent the eczema from coming back. If it starts to come back, follow your doctor’s instructions.

When my son’s eczema was still pretty mild and we hadn’t even seen the pediatrician yet, I actually tried applying this lotion to the dry spots to see if it would clear them up. IT DID NOT. I was extremely disappointed, and we took him to be seen the very next day. I had the misconception that applying this breastmilk lotion would be enough to completely heal his rash. What’s important to note here is that lotion typically won’t fix these problems. But they certainly do help.

What I love about this recipe is, although it might not heal eczema, it can keep you from having to apply medicine as often. Marshall takes enough as it is, so any time we can cut down on applying hydrocortisone, it’s a good day!

Check out my recipe for The Ultimate Homemade Diaper Cream

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I experimented with coconut oil and grapeseed oil, making two different batches to see if there would be a difference in consistency or effectiveness. The coconut oil one seems to be slightly more beneficial, but it also comes out harder. It really didn’t feel like a lotion at all. I had to dig a little chunk out and let it melt on his skin as I rubbed it in, while the grapeseed oil batch looked and felt pretty much like your typical lotion.

I liked it both ways, and I will be making some more soon with my freezer stash! Vitamin E is great for your skin, and essential oils have so many different benefits, so you can change it up according to what you’d like to focus on! I chose lavender essential oil, for it’s calming effect and lovely smell, but you can use whatever you like. Just don’t overdo it, especially if you plan on using this lotion on your baby. You can store the breastmilk lotion in airtight containers in the fridge for up to 3 months! Crazy, right?

Like most moms, I’m almost always busy, so I ordered the materials on Amazon, which I’ve linked below for your convenience. All of these are available on Amazon Prime (as of 8/21/17), so you should receive them in a couple of days.

Organic White Beeswax Pellets

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4 oz Mason Jars (Set of 12)

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Organic Extra Virgin Coconut Oil


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Grapeseed Oil

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100% Pure Vitamin E Oil

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There you have it! My recipe for breastmilk lotion. I played with the ratios a couple of times, and this is definitely the best version the recipe. I use it on myself occasionally, and my husband tried some on a small rash on his leg as well, and it eased the itching sensation. I’m hooked! I hope you found this helpful, and if you’re using it on your baby, I hope it helps their rash!

A friend of mine wrote an awesome article with 10 breastfeeding hacks for new moms. I really wish I would have found it back when I was breastfeeding. I’m glad I have it saved for baby #2!

CLICK HERE to read 10 Breastfeeding Hacks For New Moms

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Breastmilk Lotion Recipe (16)

Breastmilk Lotion Recipe (17)

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Breastmilk Lotion Recipe (2024)

FAQs

How to make your own breastmilk lotion? ›

1 cup of breast milk. 1/2 cup of coconut oil. 1/4 cup of beeswax pellets. A few drops of your favorite essential oil for fragrance.

How long is homemade breastmilk lotion good for? ›

Some sources say breast milk lotion can be stored in a cool, dark place for up to 3 months; however, best practice is to use it within 7 days. Note: Using coconut oil may be slightly more beneficial, but it also comes out harder, since coconut oil is solid at room temperature.

How to know breast milk is enough for a baby? ›

Signs your baby is getting enough milk

You can hear and see your baby swallowing. Your baby's cheeks stay rounded, not hollow, during sucking. They seem calm and relaxed during feeds. Your baby comes off the breast on their own at the end of feeds.

How to make breast milk bum cream? ›

Cooking Instructions
  1. Melt beeswax, olive oil, coconut oil until it's all melted and smooth.
  2. Stir in room temperature breastmilk.
  3. Stir in your essential oils (I did 2 drops tea tree oil, 4 drops orange oil, 4 drops lavender oil)
  4. Pour into jar, put lid on and put in fridge.
Jun 21, 2019

What are the 3 ingredients in breast milk? ›

As is already well known, HBM contains about 87%–88% water, and 124- g/L solid components as macronutrients, including about 7% (60–70 g/L) carbohydrates, 1% (8–10 g/L) protein, and 3.8% (35–40 g/L) fat. The composition may vary depending on the environmental factors, including maternal diet.

Does breast milk lotion go bad? ›

Recipes vary, but many include beeswax, grapeseed, or coconut oil and a little vitamin E, along with, yup, breast milk. The mixture is then sealed and refrigerated and can last for up to three months.

How to tell if breastmilk has gone bad? ›

Under normal conditions, breast milk will have a characteristic aroma that is slightly greasy, pale in taste, not too salty or sweet. If you taste something different (fishy, ​​sour, unpleasant smell ..), the milk may have been spoiled, and the nutrition in the milk is no longer guaranteed.

Can you use expired breast milk on skin? ›

Can You Use Frozen or Expired Breast Milk? You can use fresh, stored breast milk, or even milk that was left out in error for a milk bath (just make sure the milk smells OK).

Can expressed milk go bad? ›

Freshly expressed breast milk can sit at room temperature 77°F (25°C) for up to four hours. Ideally, the milk should be in a covered container. Fresh milk can last up to four days in the refrigerator at 40°F (4°C). It can last 6 to 12 months in the freezer at 0°F (-18°C).

How do I know if my breast milk is rich enough? ›

Here are six signs your baby is getting enough breastmilk.
  1. Baby is feeding regularly. ...
  2. Baby is swallowing during feeding. ...
  3. Baby is content and happy. ...
  4. Your breasts feel softer and not as full after feeding. ...
  5. Baby is gaining weight as expected. ...
  6. You're changing a lot of diapers each day. ...
  7. Watch for cues that your baby is hungry.

Do soft breasts mean no milk? ›

Your breasts will feel softer and less full as your milk supply adjusts to your baby's needs. This does not mean you have low supply.

How much milk does a baby get in 10 minutes of breastfeeding? ›

The quantity of milk that an infant drinks from one breast during one feeding session (10 to 12 minutes) ranges from an average of about 30 mL to 135 mL with a mean volume of about 75 ml.

How to make lotion from breastmilk? ›

Directions:
  1. Place your grapeseed oil and beeswax in a microwave-safe bowl.
  2. Heat grapeseed oil and beeswax together in your microwave on low, until the beeswax has just melted.
  3. Add your vitamin E oil.
  4. Slowly pour your breast milk into the oil and beeswax mixture, while quickly whisking everything together.
Mar 6, 2023

What makes breast milk more creamy? ›

You may notice your milk seems thicker and creamier towards the end of a feed. This is because, as the feed progresses, the fat composition gradually increases due to the mechanics of milk moving through the breast. It's often referred to as hindmilk, while the first more 'watery' milk is known as foremilk.

Why is my breast milk lotion separating? ›

Your breast milk lotion is separating because you're using beeswax, which isn't an emulsifier! Emulsifiers bind the water and oil in your recipe together so they won't split or separate. Breast milk is 87% water, therefore, to bind it to oil or butter you need an emulsifier.

How do you make milk body lotion? ›

The BEST Milk Lotion Recipe
  1. 10 oz Distilled Water.
  2. 10 oz Pasteurized Sheep Milk.
  3. 5.2 oz Oil(s) – such as, avocado, sweet almond, apricot kernel, sunflower, vitamin E.
  4. 2.3 oz Butter(s) – such as, cocoa, kokum, shea, mango.
  5. *3.9 oz Emulsifier.
  6. 1.9 oz Stearic Acid.
  7. *0.5 oz Preservative.
  8. *0.5 oz Essential Oil(s)

Can I use my own breast milk on my skin? ›

Breast milk has natural antibacterial properties, so it can be used to treat a range of skin problems, including cuts and scrapes.

How to make breast milk chapstick? ›

Breast milk balm recipe
  1. 1 cup of breast milk.
  2. 1/4 cup extra virgin olive oil.
  3. 1/4 cup shea butter.
  4. 1/4 cup beeswax.
  5. 10 drops of lavender essential oil (optional)
Mar 10, 2023

How long does homemade breastmilk soap last? ›

Melt-and-pour breast milk soap is ready within hours, but it needs to be refrigerated. Toss out your soap as soon as it starts to smell. Cold process soap uses lye, which makes the soap last much longer. This soap takes at least 4 weeks to cure, but it's good to use for more than a year.

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