I'm Possible Burger, Beyond the Impossible Burger Recipe (2024)

Impossible Burger to make at home! DIY! This I’m Possible Burger is a great imitation of the Impossible Burger and the Beyond Burger, and it’s both simple and inexpensive to make at home with common items from your local grocery. Recipe below!

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*This post contains some Amazon affiliate links below.

DIY Impossible Burger at Home

The Beyond Burger and the Impossible Burger are getting massive attention right now. The Impossible Burger, which even “bleeds,” has received over $250 million in support from investors like Bill Gates. The Beyond Burger is more widely available, and also resembles the real thing.

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Both can be a little hard to find, though. and the main ingredient in the Impossible Burger is wheat, which means GF vegans, like me, aren’t even going to be able to try it. It’s also a little pricey and contains genetically modified yeast, which may be a turn off for some.

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Beyond the Impossible Burger

I recently tried the Beyond Burger at my favorite Ann Arbor restaurant, Seva. It was fantastic, like all their vegan options, but would like to make it at home, too. I’ve had some spectacular fails when it comes to bean burgers, to be honest, but this burger combination that includes tempeh and mushrooms sticks together really well, isn’t mushy in the center, and looks and tastes a great deal like the “real thing.”

Real thing?? Whaaaat? At dinner with friends last weekend, we were asked, “Why do you like things that look and taste like real meat if you’re vegan?” Good question. I like them mostly because they’re tasty and I can enjoy them knowing they’re healthier and made from plants … so aren’t causing so much misery.

Trusted Opinions

I asked some trusted and experienced vegans what they thought, as well.

Marla Rose, Vegan Street

Marla Rose, of Vegan Streetand co-founder of the yearly Chicago Vegan Mania, says about not-meats,“… if they help you to not eat other animals, I am all for them. I like to remind people that these so-called ‘faux foods’ have been around for thousands of years, developed in China as meat replacements for Buddhists. ” (Check out her favorite Falafel Burger recipe HERE). She goes on to say, “I honestly like hippie veggie burgers best, the ones that are grains, beans and veggies all mashed up together. Like I said, the ones everyone makes fun of and converts no meat-eaters.”
Me, too!

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Jo Stepaniak, IBS Vegan

“I love all types of plant-based foods, including those that are intended to replicate animal products. For me, what matters isn’t what they are similar to but whether these foods have a great flavor, healthy ingredients, and a pleasing texture.” Says Jo Stepaniak, fromIBS Veganand author of many popular cookbooks, includingLow FODMAP Veganand The Ultimate UnCheese Cookbook.Her favorites? “My favorite vegan burgers to date are the Cornucopia Oat Burgers from my book Vegan Vittles: Second Helpings. In terms of commercial products, my favorites are the Gardein Beefless Burger and Amy’s Sonoma Burger. After that, I’d say any vegan burger someone wants to make for me! ”

I’ll make you an I’m Possible Burger, Jo!

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Eric C. Lindstrom, The Skeptical Vegan

Eric C. Lindstromis the author of “The Skeptical Vegan” and “The Smart Parent’s Guide to Raising Vegan Kids” (Skyhorse Publishing), a vegan blogger, and Director of Marketing for Compassion Over Killing. He says, “I’ve long-held the belief that a vegan diet is actually less limiting than an omnivore diet since vegans can eat anything they want; as long as it’s vegan. Our diets are less limited since the majority of what we eat is healthier than its animal flesh, milk-laden, or egg-induced counterpart. And this includes so-called ‘vegan meats.'”

Eric’s Favorites?

“I’ve been a SuperFan (brand ambassador) for Beyond Meat for many year so I am a bit biased. I do love the Beyond Burger (in fact, served 40 of them at a summer book launch event) more than any other vegan burger on the market and it’s hard for me to compare it with other vegan burgers. That being said, I was lucky enough to try the Impossible Burger recently (thanks to Cornell University Dining) and was very impressed.”

“It’s at this point I am supposed to say ‘within moderation’ and ‘limiting processed foods.’ There, I said it.”

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Bruce Friedrich, The Good Food Institute

Bruce Friedrich is a longtime vegan as well as the co-founder and Executive Director of The Good Food Institute. He makes the point, “Each time someone orders a plant-based alternative to conventional meat, that makes a positive difference in the world. And people are ordering more and more plant-based meat; for example, Impossible Foods’ plant-based burger is outselling its beefy counterparts in nearly 250 restaurants nationwide, and it’s mostly meat-eaters consuming it.”

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Quick, Simple, Inexpensive, Delicious!

On to the recipe, which is simple and quick. As far as cost. I got everything at a local grocery and made the whole batch of 8 medium-sized burgers for about $10. The tempeh was $4 for a pkg, mushrooms were on sale for $1.69 for 12 oz, the rice was about $.50 worth from a 15 lb bag of Kokuho Rose Rice (a sticky rice I use for sushi), $.50 worth of fresh beets, and a few spices that are staples.

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The tempeh and mushrooms are great for protein and add a “meaty” texture and flavor.

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The burgers can be sauteed in a little oil, or in a nonstick pan without oil.

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*original recipe has been edited to reduce the amount of beets

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4.6 from 57 votes

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I'm Possible Burger Plant-Based Vegan Burger

The I'm Possible Burger is a great imitation of the Impossible Burger and the Beyond Burger, and it's both simple and inexpensive to make at home with common items from your local grocery.

CourseMain Course

CuisineVegan

Keywordimpossible burger at home

Prep Time 20 minutes

Cook Time 20 minutes

Total Time 40 minutes

Servings 8 burgers

Calories 125 kcal

Ingredients

Instructions

  1. Cook the rice and set aside one cup.

  2. Sauté the mushrooms until tender and browned.

  3. Coarsely chop the tempeh into 1/2 inch cups.

  4. Add all ingredients to a large bowl food processor and process until mostly chopped, and incorporated, and the mix resembles "hamburger."

  5. Divide into eight pieces (or more or less, depending on how large you want your burgers), and shape into patties.

  6. Sauté patties in a pan with optional oil and serve on buns with your choice of condiments.

Nutrition Facts

I'm Possible Burger Plant-Based Vegan Burger

Amount Per Serving

Calories 125

* Percent Daily Values are based on a 2000 calorie diet.

Want more vegan burgers? Try these!

DIY Impossible Burger 2.0

A different twist on this. The DIY Impossible Burger 2.0 recipe is easy to make at home using commonly found ingredients. It’s vegan and gluten-free, too!

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Vegan Butter Burger

This vegan butter burger is absolutely delicious. It can be made as greasy, gooey, cheesy comfort food … there’s also a healthier option without butter or oil and it’s still delicious. Both versions are simple to make using commonly available ingredients.

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Garbanzo Bean Burgers

These Banzo Burgers are the perfect, sturdy, firm, not mushy vegan plant-based chickpea burger. They stick together,are lighter than most bean-based burgers, and so versatile. They can be used in any burger, wrap, sandwich, bowl, etc.

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Or maybe some brats? Try these!

DIY Beyond Sausage Make Your Own Brats

DIY Beyond Sausage Vegan Brats are a delicious, hearty, and meaty replica of the commercial version, which is also totally delicious, btw.

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Need a side dish? Try this!

Southern-Style Potato Salad

Southern style potato salad was an old favorite and it’s been ages since I had some. I just hadn’t gotten around to veganizing it. Which is unfortunate because this is SO easy. We made this for both a cookout and going away party (someone’s moving to Chile!) and it was fantastic. Just like the southern style potato salad I remember from when I was a kid. Creamy, starchy, mustardy. Delish.

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Lisa Viger Gotte

Hello! I’m Lisa, a vegan artist, photographer, author, Vegan Life Coach Educator, and RYT 200 yoga teacher. I love showing others how simple and delicious a plant-based diet can be. I draw and paint, cook, write, take lots of pics, eat lots of chocolate, and practice gratitude daily.

I'm Possible Burger, Beyond the Impossible Burger Recipe (2024)

FAQs

What are the ingredients in the Beyond Burger? ›

Water, Pea Protein*, Avocado Oil, Natural Flavors, Rice Protein, Lentil Protein, 2% or less of Methylcellulose, Potato Starch, Pea Starch, Potassium Lactate (to preserve freshness), Faba Bean Protein, Apple Extract, Pomegranate Concentrate, Potassium Salt, Spice, Vinegar, Vegetable Juice Color (with Beet).

What are the ingredients in the Impossible Burger patty? ›

Ingredients: Water, Plant Protein (21%) (Soy), Sunflower Oil, Coconut Oil, Thickener (INS 461), Glutamic Acid, Natural Flavours, Cultured Dextrose, Modified Starch, Yeast Extract, Soy Leghemoglobin (genetically modified), Salt, Antioxidant (INS 307b), Vitamins and Minerals (Zinc Gluconate, Niacin (Vitamin B3), Thiamine ...

What are the ingredients in beyond vs impossible? ›

Impossible Foods makes a gluten-free burger made largely of soy protein concentrate, coconut oil, and sunflower oil, along with genetically engineered heme that gives it its meat-like quality. Beyond Meat, on the other hand, is mostly built on pea protein, expeller-pressed canola oil, coconut oil, and seasonings.

What is the truth about beyond burgers? ›

Although the amounts of protein are similar between the meat and plant burgers, the quality and bioavailability of the protein differs. Both burgers have several additives, of which many have unknown long-term health implications. Other than the protein, there is very little nutritional value in the Beyond Meat patty.

What is the main ingredient in Beyond Meat? ›

We use a variety of non-GMO plant proteins including pea, brown rice, mung bean and faba bean, which team up to give you juicy and nutritious plant-based meat that's a good source of protein. For specific ingredients and nutrition information, please visit our product pages.

Are Impossible burgers healthy? ›

The Impossible Burger can be a sustainable alternative to regular burgers and does contain higher amounts of several important nutrients, including vitamin B12, folate, and thiamine (3, 4 , 5 ). However, the Impossible Burger contains more sodium than regular ground beef and is lower in some vitamins and minerals.

What is the difference between Beyond Burger and Impossible Burger? ›

The most noticeable difference between the two faux meat brands is the use of “heme.” Impossible uses it. Beyond does not, relying instead on beet juice to give it that meaty color. In terms of price, products from both companies are fairly similar.

How do they make Impossible Burgers? ›

The Impossible Burger also uses genetically engineered soy to produce its heme. They take DNA from the roots of soy plants, where a small amount of heme is produced, and inserts it into genetically engineered yeast that is then fermented to mass-produce heme.

Which is healthier, Impossible or Beyond? ›

Beyond Meat is a little better. "It has a similar nutrition profile to Impossible Meat, but does not contain soy and has less micronutrients because it's not fortified with as many vitamins and minerals," Samuels says. "Per their website, Beyond Meat also does not contain any genetically modified ingredients.

How to make Beyond burgers taste better? ›

Some popular seasonings to use on Beyond Burger include garlic powder, onion powder, smoked paprika, cumin, chili powder, and black pepper. You can also experiment with different herbs like oregano, thyme, or basil to add more depth of flavor.

What are the white things in Impossible meat? ›

Ingredients. The Impossible burger is fortified with more minerals and vitamins than Beyond Meat. The white flecks in Beyond Meat and Impossible that act as fat are made from coconut oil and sunflower oil. Beyond meat also has cocoa butter in the “fat” component.

Why is Beyond Meat getting sued? ›

Two recently filed lawsuits allege the producer of plant-based meat alternatives made misleading claims regarding its products' protein content. Two class action lawsuits have recently been filed against Beyond Meat for allegedly making “false and misleading” claims regarding the protein content of its products.

What are the disadvantages of Beyond Meat burgers? ›

High Sodium Content- In order to enhance flavor and preserve the products, quite a bit of salt is typically added to artificial meats. While they may have advantages when it comes to overall fat and calories, the high sodium content can make them problematic.

What is the Beyond Burger and is it healthy? ›

'The Beyond Burger is a plant-based option for someone who is trying to reduce their intake of red meat, or for someone who doesn't ever eat red meat and wants something close to a burger,' says Gans. But if those aren't your goals, it probably isn't worth the switch.

Is Beyond Meat highly processed? ›

It may seem obvious that a burger patty made of plants is a healthier option than a meat-based burger. However, some vegan meat alternatives, such as Beyond Meat, are considered processed because they are made from food isolates and extracts rather than whole beans and chopped mushrooms.

Is Beyond Burger healthier than hamburger? ›

“Compared to a meat-based burger, Beyond and Impossible contain roughly the same amount of saturated fat and more sodium,” she says, both of which, when over-consumed, can increase the risk of heart disease and stroke.

Is Beyond Burger processed meat? ›

While they do provide both environmental and health benefits, they are still a highly-processed food. When eliminating meat, the healthiest practice is to adhere to a whole food plant-based diet and seek out oil-free recipes, but meat alternatives are a good substitute when you're really craving meaty favorites.

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