Zucchini and Squash Casserole Recipe - Evolving Table (2024)

Healthy, simple, and fabulous, thisZucchini and Squash Casseroleis the best healthy recipe for summer squash! Yellow squash and zucchini are baked in the oven to perfection with a crispy crust made from Parmesan cheese and breadcrumbs. This easy casserole is amazing for summer picnics and potlucks, and makes the perfect side dish for any holiday dinner!

Zucchini and Squash Casserole Recipe - Evolving Table (1)

Simple Summer Squash Casserole

Zucchini and yellow squash are some of the overlooked vegetables that somehow magically reappear during the summer months and at a Thanksgiving dinner table.

I first discovered my love of cooking with this delightful combo when I ended up with enormous bags full of fresh summer produce from a friend.

After making a few batches of thisSautéed Zucchini and Squash, I started to run out of recipe ideas.

It would have been a sin to let all those healthy veggies go bad, so I had to brainstorm a new summer recipe.

Summer squash casserolehas always been one of my favorite summertime side dishes. But, it’s usually full of not-so-healthy ingredients like sour cream and Ritz crackers. (I love those buttery crackers, but there’s a time and a place for them.)

This time, I channeled that bounty of produce into a healthier version of the traditional casserole. I decided to transform it into something simple to make, baked in the oven, and a sure-fire family favorite.

And the results were a crispy, flavorful, healthyside dish that held its own against the original recipe. Once you make this classic Southern recipe with fresh yellow squash and zucchini, you’ll wonder where it’s been your whole life.

Zucchini and Squash Casserole Recipe - Evolving Table (2)

Ingredients

The ingredients to make this best squash casserole are pretty simple:

  • Squash. Feel free to use all yellow summer squash or all zucchini if that’s what you have. However, the alternating colors are what make this casserole so unique and pretty!
  • Olive oil. You can also use any other type of healthy oil that does not have a ton of flavor. Avocado, safflower, and sunflower oils will all work equally as well.
  • Garlic Powder. You only need a little bit, but it’s the secret ingredient that gives this dish a unique flavor!
  • Parmesan cheese. Regular, dairy-filled Parmesan cheese is best. You can also use vegan and dairy-free Parmesan cheese. If necessary, you can sub in another variety, like sharp cheddar cheese, but the result won’t be quite the same.
  • Panko Breadcrumbs. You can use regular breadcrumbs orgluten-free breadcrumbs.The taste will be minimally affected. You can substitute with a seasoned breadcrumb mixture, but you will need to make sure to adjust the amount of salt you add
  • Parsley. Not absolutely necessary but it makes the casserole really pretty when serving. You can also use fresh thyme or other herbs you love.

How to Make Squash Casserole

Below, you’ll find the simple steps to make this summer squash casserole recipe at home:

Prep the Squash

To get the Summer squash ready to bake, there are a few things to do.

First, you need to slice the fresh squash into uniform pieces. You can either use a mandolin (if so be very careful with your fingers!), or you can thinly slice them by hand.

You want them to be ¼-inch thick. If they end up thicker, they will need to cook longer. If thinner, it will likely be soggy instead of crisp.

Next,sprinklesalt over all of the sliced squash and let sit for 10 minutes. Then wipe away any excess moisture that forms with a paper towel.

This little trick allows the sliced zucchini and squash to release a large amount of the excess liquid they typically retain. It will help you to get a crispy, and not soggy, casserole.

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Layer in the Pan

Layerthe zucchini and yellow squash, alternating types, in a 9-inch square baking dish.

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Season the Casserole

Lightly season the layered squash with salt and pepper.

Whisk together breadcrumbs, Parmesan cheese, and garlic powder. Then, pour the mixture in an even layer over the zucchini and squash.

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Bake in the Oven

Cover the baking dish with aluminum foil and bake in preheated 350°F oven for 30 minutes. It may take a few minutes more if the slices were cut thick, or less time if the squash slices are thin.

Broil for 3-5 minutes. Keep a close eye on it! The topping will crisp up and turn golden brown quickly.

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Can you freeze squash casserole?

Yes, you can definitely freeze squash casserole.However, be sure to let it cool completely. Then, cover the pan in plastic wrap so little to no air is coming into contact with the casserole. It should keep in the freezer for up to 2 to 3 months.

Can you make summer squash casserole ahead of time?

Yes, it is easy to prep summer squash casserole ahead of time.Follow all directions but wait to bake until you’re ready to serve. Cover tightly with foil or prepare in an airtight container and refrigerate for up to 2 days. Bring to room temperature and bake according to directions.

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How do you keep squash casserole from getting watery?

The answer to keeping your casserole from getting watery is to salt before cooking.Squash releases extra moisture while cooking. However, there is a trick to prevent this. After you’ve sliced your squash, sprinkle it with salt, let it sit for about 10 minutes, then blot dry the moisture that the salt drew out.

Expert Tips and Tricks

  • Use amandolin.This gives you the most precise slices so they all cook at a similar rate.
  • Sprinkle first.A little salt will help prevent a soggy mess.Let the salted squash sit, then blot dry. The salt draws out excess moisture.
  • Add some flavor. Try out Italian breadcrumbs. Since they’re pre-seasoned and often contain salt, you will have to adjust the other seasoning ingredients.
  • Broil it at the end.This gives it a great crunchy topping.
  • Use all of one squash. It’s okay to use all zucchini or all yellow squash if that’s what you have.
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What to Serve with Squash Casserole?

This dish is an excellent side for healthy family meals. Try one of these recipes alongside it.

For some flavor, try out thisHot Honey Chicken. Or get fancy withChicken Cordon Bleu.

Skip the potatoes and try this zucchini casserole withAir Fryer SteakorFilet Mignon.

If you’re a seafood lover, go for Panko Crusted Salmon,Lemon Garlic Baked SalmonorAir Fryer Salmon.

Other Squash Recipes

If you like the best yellow squash casserole, make sure to check out these other easy and healthy recipes.

Baked Parmesan Zucchini FriesandCrispy Zucchini Frittersare so good, you’ll forget they’re good for you.

Zucchini Lasagna Roll-Upsare the perfect Italian-style main dish.

Sautéed Zucchini and Squashis a quick and easy side.

And don’t forget to check outHow to Make Zucchini Noodles.

Tap stars to rate!

5 from 38 votes

Zucchini & Squash Casserole

Healthy, simple, and fabulous, this Zucchini and Squash Casserole is the best healthy recipe for summer squash. This easy casserole is amazing for summer picnics and potlucks, and makes the perfect side dish for any holiday dinner!

Zucchini and Squash Casserole Recipe - Evolving Table (11)

GFLCSFVG

Yield 6 servings

Prep 15 minutes mins

Cook 35 minutes mins

Total 50 minutes mins

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Zucchini and Squash Casserole Recipe - Evolving Table (12)

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Ingredients

  • 2 lbs. summer squash zucchini and yellow squash, cut into ¼-inch slices
  • 2 ½ Tbsp. olive oil
  • 1 ¼ tsp. salt divided
  • ½ tsp. pepper
  • cup Parmesan cheese* grated
  • cup Panko breadcrumbs gluten-free
  • ¼ tsp. garlic powder
  • 2 Tbsp. fresh parsley finely chopped

Instructions

  • Preheat oven to 350 degrees.

  • Cut yellow squash and zucchini into thin, ¼-inch slices.

  • Sprinkle ½ teaspoon salt over the zucchini and squash slices. Let sit for 10 minutes and then dab to remove excess moisture with a paper towel.

  • Spray a 9-inch square baking dish with non-stick cooking spray.

  • Alternatively, overlap the zucchini and squash in a row. (See pictures.) You should be able to form 4 rows.**

  • Drizzle olive oil over the zucchini and squash and then sprinkle with salt and pepper.

  • In a small bowl combine Parmesan cheese, breadcrumbs, and garlic powder. Toss to combine and then sprinkle over the zucchini and squash.

  • Cover baking dish with aluminum foil and bake in preheated oven for 30 minutes.

  • Remove foil and turn heat to a High broil. Broil for an additional 5-7 minutes, or until breadcrumb topping starts to turn a golden brown.

  • Serve immediately with fresh parsley and enjoy!

Last step! If you make this, please leave a review letting us know how it was!

Tap stars to rate!

5 from 38 votes

Video

Notes

*Can use a vegan Parmesan cheese substitute.

**I like to get small-medium, similarly-sized summer squash so they will be able to fit into four rows easily!

Nutrition

Calories: 112kcal, Carbohydrates: 8g, Protein: 4g, Fat: 8g, Saturated Fat: 2g, Cholesterol: 4mg, Sodium: 602mg, Potassium: 410mg, Fiber: 2g, Sugar: 4g, Vitamin A: 450IU, Vitamin C: 27.4mg, Calcium: 96mg, Iron: 0.8mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Made this recipe?Leave a comment below!

Categorized as:
Gluten-Free, Low-Carb, Low-Fat, Lunch, Recipes, Refined Sugar-Free, Side Dishes, Soy-Free, Vegetarian

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Zucchini and Squash Casserole Recipe - Evolving Table (2024)

FAQs

How do you make Paula Deen's squash casserole? ›

In separate medium size skillet, sauté the sliced onion in butter for 5 minutes. Remove from pan and, using a large bowl, add squash, onions, sour cream, Paula Deen's House Seasoning and sharp cheddar cheese. Pour mixture into a buttered casserole dish and top with cracker crumbs. Bake for 25 to 30 minutes.

Why is my squash casserole watery? ›

How to Prevent Yellow Squash Casserole From Becoming Watery. Like its cousin zucchini, yellow squash is almost entirely water! To avoid a mushy, flavorless mess, it helps to first salt the squash, which draws out excess moisture through osmosis.

Can you plant zucchini and squash next to each other? ›

Planting zucchinis and other cucurbits such as pumpkins or cucumbers next to each other can encourage the occurrence of diseases and pests, as they belong to the same plant family (Cucurbitaceae). If you plant these plants close together, you create an environment in which pests and diseases can spread more easily.

Which is healthier, zucchini or yellow squash? ›

Is yellow squash as nutritious as zucchini? The two are very similar in terms of their nutrition content and health perks. For example, both are about 95% water, making them low in both calories and carbs, and are decent sources of vitamins A and C, potassium, and fiber.

How does Gordon Ramsay cook butternut squash? ›

In a large bowl mix the cubed squash, garlic cloves and ginger with 2 tablespoons of olive oil and 1 tablespoon of the spice mix. Season with salt and pepper and scatter in a single layer in a roasting tray. Place in the preheated oven and cook for 30 minutes until tender all the way through.

How do you cook squash so it doesn't get soggy? ›

Don't overcook.

The most common reason that zucchini or squash get soggy is that it's been cooked for too long. As soon as it's heated through and slightly tender, remove it from the heat to prevent further cooking.

How to avoid watery zucchini? ›

Slice and salt zucchini in advance of cooking to draw out some of the vegetable's excess moisture (while also seasoning it more thoroughly). To do this, cut up a pound of zucchini and toss it with ½ teaspoon of table salt. Let it drain in a colander for about 30 minutes before patting it dry and cooking it.

How do you keep a casserole moist? ›

Covering a casserole (whether with a lid or with aluminum foil) is important because it helps keep moisture and heat inside the baking dish. This encourages even baking throughout, ensuring that noodles come out perfectly al dente and cheese melts uniformly.

How many squash for 4 cups? ›

HELPFUL TIP: You can get about 4 cups of cubed butternut squash from 1 (2-pound) squash. Use a heavy vegetable peeler to peel the squash and then remove the pulp and seeds before chopping into cubes.

What should not be planted with zucchini? ›

Avoid planting zucchini and summer squash with all other vining plants which include cucumbers and sweet potatoes as well as pumpkins, winter squashes, and melons.

Do you need 2 zucchini plants? ›

That increases the odds of pollination. Other summer squashes and pumpkins will also pollinate zucchini. Keep in mind that zucchini are self-fertile, so you don't need multiple plants for pollination. But having more than one can improve fruit set.

What can tomatoes not be planted with? ›

10 Plants You Should Never Grow Next to Your Tomatoes
  • 01 of 10. Fennel. Fennel is not a good companion for any garden crop. ...
  • 02 of 10. Cabbage. Getty Images. ...
  • 03 of 10. Pole Beans. Neyya / Getty Images. ...
  • 04 of 10. Dill. Oxana Medvedeva / Getty Images. ...
  • 05 of 10. Corn. ...
  • 06 of 10. Okra. ...
  • 07 of 10. Potatoes. ...
  • 08 of 10. Broccoli.
May 18, 2024

Can dogs eat zucchini? ›

Is Zucchini Good for Dogs? Zucchini is completely safe for dogs to eat in moderation. It's low in calories and high in fiber, making it a healthy and nutritious addition to both you and your dog's diets. This summer squash contains numerous vitamins, including A, C, and K.

Is A zucchini A vegetable or a fruit? ›

Generally zucchini is considered a vegetable, but botanically the definition of zucchini is the immature fruit, being the swollen ovary of the female zucchini flower. Don't let that scare you off though. Besides the incredible fruit, also known as the swollen ovary, the plants yield hearty golden blossoms.

Can I eat squash every day? ›

While the high beta-carotene content in squash can provide many benefits, studies also suggest that consuming too much of this compound can increase the risk of lung cancer. In addition, some types of prepared squash include high amounts of added sugar.

How to cook butternut squash Paula Deen? ›

directions
  1. In a medium saucepan combine squash, onions, carrots,broth, and salt. Simmer, uncovered, until squash is very tender, about 40 minutes.
  2. Puree soup in a blender or food processor with the butter. Whisk cream into soup. Serve in wide, shallow bowls with a dollop of sour cream if desired.

Why cook squash cut side down? ›

Putting it cut-side down creates a sort-of steam chamber for the flesh, helping it cook faster and retain moisture (no dried out squash here!).

Should squash be peeled before cooking? ›

Some squash skin is edible, while other types of squash have tough skin that can be removed before cooking. Remove the skin of butternut, hubbard, buttercup, and turban squash. If you enjoy the taste, leave the skin on acorn, spaghetti, kabocha, and zucchini squash.

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